The Reset Course.

Skip to Videos
  • Introduction
    • 2/3/23

    Introduction

    An Invitation to Reset.

    We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.”

    — Joseph Campbell, Reflections on the Art of Living

  • Reset
    • 2/3/23

    Reset

    Start where you are. Do a little everyday.

    “The question of what you want to own is actually the question of how you want to live your life.”

    ― Marie Kondo, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

  • Replenish
    • 2/3/23

    Replenish

    Emptiness is not nothingness.

    Our minds are shaped by the books we read. Our character by the people we meet. Our spirits by the love we give.

    — Robin Sharma

  • Ritualize
    • 2/3/23

    Ritualize

    Ritual is routine infused with magic.

    “Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.”

    ― Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

  • Conclusion
    • 2/3/23

    Conclusion

    Be here now.

    “We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.”

    ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life