CSA | Virtual Breathwork Container is facilitated by Riana Taclas (RST Alchemy) and is designed to support emotional release and build self-trust.

What makes these sessions distinct is the intuitively curated playlist (may contain explicit lyrics) created by Riana that guides the experience, offering a soundscape that supports emotional movement, energetic release, and embodied presence. Music is woven into every phase of the session, creating a sensory journey that deepens the work.

Breathwork Safety Notice:

These sessions are suitable for most healthy individuals. However, if you are pregnant or have any of the following conditions, it is strongly advised that you speak to a healthcare professional before participating:

• High blood pressure (on medication)

• Coronary heart disease

• A history of serious health issues such as heart attack or stroke

• Epilepsy

Please fill out the form as accurately as you can.

If you have any further questions, please email support@rstalchemy.com.

By typing your full name, you acknowledge that Riana Taclas (also known as RST Alchemy) does not diagnose conditions, prescribe substances, or perform medical treatment. Breathwork is not a substitute for medical or psychological care. It is recommended that you consult with a licensed healthcare provider for any medical concerns.

Breathwork is a complementary modality that can support your well-being alongside other treatments. You understand that long-term imbalances may require multiple sessions for deeper integration and healing.

This is a group breathwork session held in a shared, intentional space. While each journey is individual, we will be breathing, releasing, and healing in community.

Please read and acknowledge the following:

I understand this is a group session and that others will be present in the room with me.

I agree to respect the privacy and confidentiality of all other participants.

I understand that everyone’s process may look or sound different, and I will do my best to hold nonjudgmental, compassionate space for others.

I am under no obligation to share anything verbally before or after the session. Sharing is always optional.

I understand that by entering the space, I am participating in a communal container for healing and self-exploration.